I'm an athlete who got hooked on the Theory of Fitness and Health as presented by Greg Glassman. I took up the lifestyle espoused by the CrossFit community and have found a family and a tribe that supports and reinforces the habits and attitudes I believe to be essential to maintaining a happy, healthy, and virtuous life. I hope that striving to give back to this tribe as much as I have taken will keep me motivated and involved for many years to come. Participating in "CrossFit the Sport" is the natural extension and expression of these beliefs and practices to an inter-tribe venue.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 16252nd Men 1055th Men (40-44) 3759th Men North America East 263rd Men (40-44) North America East 707th Men Canada 50th Men (40-44) Canada 2nd Men Carbon Method CrossFit 2nd Men (40-44) Carbon Method CrossFit
2023 10966th Men 451st Men (40-44) 2927th Men North America East 147th Men (40-44) North America East 473rd Men Canada 20th Men (40-44) Canada 4th Men Carbon Method CrossFit 1st Men (40-44) Carbon Method CrossFit
2022 14620th Men 2249th Men (35-39) 6668th Men North America 1101st Men (35-39) North America 632nd Men Canada 106th Men (35-39) Canada – –
2021 4852nd Men 540th Men (35-39) 2362nd Men North America 284th Men (35-39) North America 241st Men Canada 33rd Men (35-39) Canada 1st Men CrossFit Marrickville 1st Men (35-39) CrossFit Marrickville
2020 4757th Men 604th Men (35-39) – – 267th Men Canada 38th Men (35-39) Canada – –
2019 2938th Men 300th Men (35-39) – – 198th Men Canada 26th Men (35-39) Canada – –
2018 5137th Men 413th Men (35-39) 98th Men Canada West 12th Men (35-39) Canada West 373rd Men Canada 36th Men (35-39) Canada – –
2017 2369th Men 49th Men Canada West 172nd Men Canada – –
2016 4560th Men 97th Men Canada West – – – –
2015 2043rd Men 38th Men Canada West – – – –
2014 3023rd Men 76th Men Canada West – – – –
2013 1677th Men 36th Men Canada West – – – –
2012 859th Men 19th Men Canada West – – – –
2011 910th Men 25th Men Canada West – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 2372nd Men 1245th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2021 235th Men (35-39)

Regional

Year Division Rank Regional
2017 Team 22nd West

Benchmark Stats

  • Back Squat 415 lb
    Chad1000x --
    Clean and Jerk 143 kg
    Deadlift 495 lb
  • Fight Gone Bad 418
    Filthy 50 --
    Fran 2:24
    Grace 1:34
  • Helen --
    L1 Benchmark --
    Max Pull-ups 42
    Run 5k 20:08
  • Snatch 117 kg
    Sprint 400m 1:04