Athlete Profile

Athlete: Rasam Tooloee

Rasam Tooloee's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Alamo
Affiliate:
Diablo CrossFit - Alamo
Gender:
Male
Age:
42
Height:
5'0"
Weight:
176 lb

Benchmarks

Workouts
Fran8:04
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch115 lb
Deadlift285 lb
Back Squat245 lb
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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