Athlete Profile

Athlete: Austin Smythe

Austin Smythe's Profile Picture
Region:
Central East
Team:
JoCo CrossFit
Affiliate:
JoCo CrossFit
Gender:
Male
Age:
25
Height:
6'4"
Weight:
225 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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