United States

Heather Refenes

CrossFit Arlington Heights

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 26973rd Women 2947th Women (40-44) 14440th Women North America 1796th Women (40-44) North America 12593rd Women United States 1577th Women (40-44) United States 7th Women CrossFit Arlington Heights 2nd Women (40-44) CrossFit Arlington Heights
2021 4688th Women 268th Women (40-44) 2675th Women North America 168th Women (40-44) North America 2301st Women United States 149th Women (40-44) United States 2nd Women CrossFit Arlington Heights 1st Women (40-44) CrossFit Arlington Heights
2020 3110th Women 196th Women (40-44) – – 1550th Women United States 127th Women (40-44) United States – –
2019 1298th Women 185th Women (35-39) – – 685th Women United States 113th Women (35-39) United States – –
2018 4318th Women 509th Women (35-39) 309th Women North Central 40th Women (35-39) North Central 2649th Women United States 338th Women (35-39) United States – –
2017 7478th Women 942nd Women (35-39) 603rd Women North Central 84th Women (35-39) North Central 4663rd Women United States 607th Women (35-39) United States – –
2016 1766th Women 150th Women North Central – – – –
2015 Women Women North Central – – – –
2014 3346th Women 298th Women North Central – – – –
2013 2635th Women 224th Women North Central – – – –
2011 952nd Women 89th Women North Central – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 2794th Women 1597th Women North America

Age Group Quarterfinal

Year Rank Worldwide
2020 97th Women (40-44)
2019 135th Women (35-39)

Benchmark Stats

  • Back Squat 110 kg
    Chad1000x --
    Clean and Jerk 86 kg
    Deadlift 310 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:31
    Grace 2:56
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 73 kg
    Sprint 400m --