Athlete: Kylah Searing
|Fight Gone Bad||252|
|Clean & Jerk||130 lb|
|Back Squat||160 lb|
I first got the taste of CrossFit in January 2011. I continued to do workouts and challenges on my own, but in June 2012 I took my husband to the CrossFit for Hope workout at CrossFit Industrious! We were hooked! I've been working out there ever since and I just can't get enough of the workouts, but most of all the community / family we have there!
How I Eat
I eat Paleo for the most part, but usually have 1 cheat meal a week.
How I Train
I only workout at the most amazing CrossFit Affiliate - CrossFit Industrious!