Athlete Profile

Athlete: Wanda Brenton

Wanda Brenton's Profile Picture
Region:
Latin America
Team:
The 7 Milers
Affiliate:
CrossFit 7 Mile
Gender:
Female
Age:
39
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 50--
Fight Gone Bad--
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I also did some CrossFit Moms WOD's when I was pregnant in 2010-2011.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Mirar abajo para una traducción al español. "Our plan is to go farther than any team outside the U.S. has gone ..."   It appears Team CrossFit 7 Mile´s recipe for success is love,...
Article, Posted Thu, 06.07.12
The Cayman Islands have proven to be the residence of Latin American winners.   During the last couple of CrossFit Games seasons, the Cayman Islands have proven to be the residence of...
Article, Posted Thu, 05.03.12
Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12
"I am so proud to be an owner of a CrossFit box and see so many amazing things and see how it changes so many people’s lives.” “I thought the Open was great. I think there was a good mix of...
Article, Posted Wed, 04.04.12
    Wanda “found CrossFit in 2009 and got hooked in about a month.”   Wanda Brenton Wanda Brenton, 37, from the Cayman Islands, has an impressive beach and indoor volleyball...
Article, Posted Tue, 02.14.12