Athlete Profile

Athlete: Morgan Montgomery

Morgan Montgomery's Profile Picture
Region:
North Central
Team:
CrossFit Lincoln
Affiliate:
CrossFit Lincoln
Gender:
Female
Age:
22
Height:
5'7"
Weight:
137 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:33
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch115 lb
Deadlift275 lb
Back Squat225 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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