Athlete: Tiffany Perez
|Fight Gone Bad||--|
|Clean & Jerk||155 lb|
|Back Squat||265 lb|
Working hard to work harder.
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
"I don’t quit. I was never one to just say, ‘Oh well,’ without giving it my heart and soul." Photos courtesy of Daniel Sandoval With less than two weeks left to sign up, there are more...
Article, Posted Thu, 02.20.14