Athlete Profile

Athlete: Matt Calhoun

Matt Calhoun's Profile Picture
Region:
South East
Affiliate:
Unaffiliated
Gender:
Male
Age:
36
Height:
5'10"
Weight:
250 lb

Benchmarks

Workouts
Fran6:45
Helen16:04
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k28:35
Maxes
Clean & Jerk245 lb
Snatch170 lb
Deadlift455 lb
Back Squat405 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Diet really varies.

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I record my workouts

I started at CrossFit Embrace in Dothan, AL in August of 2011. Great place with Great coaches and Great community.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Started in August of 2011 - NOW!

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