Athlete Profile

Athlete: Darin Goo

Darin Goo's Profile Picture
Region:
Northern California
Team:
CrossFit 808 Plan B
Affiliate:
CrossFit 808
Gender:
Male
Age:
40
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran6:49
Helen--
Grace5:45
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift325 lb
Back Squat275 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

2 workouts per week typically.

How long have you been doing CrossFit?

1-2 years

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