Athlete Profile

Athlete: Daniel Barnett

Daniel Barnett's Profile Picture
Region:
Central East
Team:
CrossFit Louisville East
Affiliate:
CrossFit Louisville East
Gender:
Male
Age:
39
Height:
5'10"
Weight:
186 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:25
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk264 lb
Snatch215 lb
Deadlift435 lb
Back Squat400 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard