Athlete Profile

Athlete: Sarah Dawes-Clark

Sarah Dawes-Clark's Profile Picture
Region:
Europe
Affiliate:
Dragon CrossFit Llanishen
Gender:
Female
Age:
41
Height:
165 cm
Weight:
65 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad309
Sprint 400m1:38
Run 5k24:20
Maxes
Clean & Jerk65 kg
Snatch50 kg
Deadlift135 kg
Back Squat110 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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