Athlete Profile

Athlete: Brooke Snyder

Brooke Snyder's Profile Picture
Region:
North East
Team:
CrossFit Fenway
Affiliate:
CrossFit Fenway
Gender:
Female
Age:
33
Height:
5'4"
Weight:
132 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Mostly Paleo sprinkled with a few cheats.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

1-2 day rest days during the week with 90 minute Hot Yoga as an active rest, sometimes just REST.

How long have you been doing CrossFit?

1-2 years

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