Athlete Profile

Athlete: Scott Sibbel

Scott Sibbel's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran3:15
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:05
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift410 lb
Back Squat330 lb
Max Pull-ups45

Bio

Crossfit lets me pretend I'm not getting old.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Delicious healthy things until evening. Then loads of carbohydrates in liquid form, also delicious.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I should lift heavier things more often. Always in for a punisher 30 min plus MetCon. In other words, I stick to things I'm good at....

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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