Athlete Profile

Athlete: Monica Sagapolu

Monica Sagapolu's Profile Picture
Region:
Northern California
Team:
crossfit 209 sport
Affiliate:
CrossFit 209 Sport
Gender:
Female
Age:
40
Height:
5'3"
Weight:
129 lb

Benchmarks

Workouts
Fran4:48
Helen--
Grace4:38
Filthy 50--
Fight Gone Bad--
Sprint 400m1:52
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch110 lb
Deadlift215 lb
Back Squat215 lb
Max Pull-ups25

Bio

Mother of five just trying to get strong and healthy.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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