Athlete: Michael Clancy
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
I played Division 1 football in college at Rutgers University. I was an Offensive Lineman tipping the scales at just under 300 lbs. Now I weigh a steady 240.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Strategy is key. With every team member participating in every event at this year’s regionals, teams on the quest to be crowned the fittest will inevitably also be...
Article, Posted Sat, 05.31.14