Athlete Profile

Athlete: Michael Clancy

Michael Clancy's Profile Picture
Region:
North East
Team:
CrossFit Shrewsbury
Affiliate:
CrossFit Shrewsbury
Gender:
Male
Age:
32
Height:
6'4"
Weight:
240 lb

Benchmarks

Workouts
Fran3:25
Helen0:00
Grace1:54
Filthy 500:00
Fight Gone Bad365
Sprint 400m0:00
Run 5k22:49
Maxes
Clean & Jerk325 lb
Snatch240 lb
Deadlift615 lb
Back Squat540 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I played Division 1 football in college at Rutgers University. I was an Offensive Lineman tipping the scales at just under 300 lbs. Now I weigh a steady 240.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Strategy is key.     With every team member participating in every event at this year’s regionals, teams on the quest to be crowned the fittest will inevitably also be...
Article, Posted Sat, 05.31.14