Athlete Profile

Athlete: Kirsten Quinn

Kirsten Quinn's Profile Picture
Region:
North Central
Team:
Ohare Crossfit
Affiliate:
O'Hare CrossFit
Gender:
Female
Age:
28
Height:
5'8"
Weight:
145 lb

Benchmarks

Workouts
Fran3:58
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk160 lb
Snatch140 lb
Deadlift265 lb
Back Squat230 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My coach Angelo Sisco programs all of my workouts. I could not ask for a more knowledgeable and dedicated coach.

My Athletic Background

I played college sports

I regularly play recreational sports

I played college volleyball.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

I began CrossFit in November of 2011. My brother Ryan Quinn introduced me to CrossFit and we have been training at O'Hare CrossFit ever since. At family gatherings, we enjoy talking about our CrossFit experiences and our coach.

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