Athlete Profile

Athlete: Ryan Burciaga

Ryan Burciaga's Profile Picture
Region:
Northern California
Team:
CrossFit 808 Plan B
Affiliate:
CrossFit 808
Gender:
Male
Age:
25
Height:
6'3"
Weight:
210 lb

Benchmarks

Workouts
Fran3:42
Helen9:11
Grace3:14
Filthy 5028:00
Fight Gone Bad339
Sprint 400m--
Run 5k26:00
Maxes
Clean & Jerk125 kg
Snatch100 kg
Deadlift460 lb
Back Squat365 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Started May 2011 as a dot.com follower

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