Athlete Profile

Athlete: Heather Dunkin

Heather Dunkin's Profile Picture
Region:
North West
Team:
CrossFit Salem
Affiliate:
CrossFit Salem
Gender:
Female
Age:
37
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran9:42
Helen14:07
Grace4:30
Filthy 5043:48
Fight Gone Bad180
Sprint 400m--
Run 5k31:39
Maxes
Clean & Jerk95 lb
Snatch75 lb
Deadlift220 lb
Back Squat130 lb
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I experiment with Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I generally work out 3 - 4 days a week. Just once a day.

How long have you been doing CrossFit?

2-4 years

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