Athlete Profile

Athlete: neil billingham

neil billingham's Profile Picture
Region:
Europe
Team:
Team DC Llanishen
Affiliate:
Dragon CrossFit Llanishen
Gender:
Male
Age:
40
Height:
176 cm
Weight:
97 kg

Benchmarks

Workouts
Fran2:35
Helen8:23
Grace1:45
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 kg
Snatch80 kg
Deadlift265 kg
Back Squat210 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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