Athlete Profile

Athlete: Wayne Gorath

Wayne Gorath's Profile Picture
Region:
Northern California
Team:
CrossFit Chico Adrenaline X
Affiliate:
CrossFit Chico
Gender:
Male
Age:
35
Height:
6'2"
Weight:
188 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:06
Run 5k20:45
Maxes
Clean & Jerk230 lb
Snatch175 lb
Deadlift410 lb
Back Squat325 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

2-4 years

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