Athlete Profile

Athlete: Paul Tawharu

Paul Tawharu's Profile Picture
Region:
Gender:
Male
Age:
41
Height:
175 cm
Weight:
86 kg

Benchmarks

Workouts
Fran5:28
Helen9:50
Grace3:05
Filthy 50--
Fight Gone Bad293
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk90 kg
Snatch60 kg
Deadlift180 kg
Back Squat160 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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