Athlete Profile

Athlete: Sal Galluzzo

Sal Galluzzo's Profile Picture
Region:
North Central
Team:
CrossFit Rockford
Affiliate:
CrossFit Rockford
Gender:
Male
Age:
36
Height:
5'10"
Weight:
173 lb

Benchmarks

Workouts
Fran4:09
Helen9:13
Grace3:24
Filthy 5027:00
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk210 lb
Snatch155 lb
Deadlift405 lb
Back Squat--
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard