Athlete Profile

Athlete: Ryan Spearman

Ryan Spearman's Profile Picture
Region:
South Central
Team:
Atomic CrossFit
Affiliate:
Atomic CrossFit
Gender:
Male
Age:
36
Height:
6'1"
Weight:
161 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch135 lb
Deadlift--
Back Squat235 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“My CrossFit goals are fairly simple: to be the best I can be at this sport."     Most fourth-grade teachers can’t say they’ve competed at the CrossFit Games. But Beth Spearman can...
Article, Posted Tue, 02.25.14