Athlete Profile

Athlete: Bill Aberbuch

Bill Aberbuch's Profile Picture
Region:
Southern California
Team:
CrossFit South Bay
Affiliate:
CrossFit South Bay
Gender:
Male
Age:
55
Height:
5'11"
Weight:
157 lb

Benchmarks

Workouts
Fran6:26
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:20
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch85 lb
Deadlift255 lb
Back Squat200 lb
Max Pull-ups7

Bio

ATHLETE INFORMATION

How I Eat

Mostly Paleo

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit Hermosa Beach and Torrance!

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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