Athlete Profile

Athlete: Stephanie Braatz

Stephanie Braatz's Profile Picture
Region:
South East
Team:
CrossFit Tucker
Affiliate:
CrossFit Tucker
Gender:
Female
Age:
39
Height:
5'2"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad215
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch75 lb
Deadlift180 lb
Back Squat155 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat clean and without grains but not strict Paleo. I include dairy.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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