Athlete Profile

Athlete: Ryan Murphy

Ryan Murphy's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
6'2"
Weight:
240 lb

Benchmarks

Workouts
Fran3:38
Helen8:52
Grace1:41
Filthy 500:00
Fight Gone Bad351
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch--
Deadlift435 lb
Back Squat415 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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