Athlete Profile

Athlete: Vincent Paradis

Vincent Paradis's Profile Picture
Region:
Canada East
Affiliate:
CrossFit Beast
Gender:
Male
Age:
36
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran7:00
Helen--
Grace5:00
Filthy 5027:30
Fight Gone Bad--
Sprint 400m--
Run 5k23:00
Maxes
Clean & Jerk220 lb
Snatch160 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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