Athlete: Matthew Nicholson
|Fight Gone Bad||--|
|Clean & Jerk||242 lb|
|Back Squat||429 lb|
Head Coach & Co- Owner of CrossFit Blackburn, 10 th at 2013 games in 50-54
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
I am Head Coach & Co-Owner of CrossFit Blackburn.
My Athletic Background
I have been training myself & others for over 30 years. I have a background in powerlifting & have competed as a drug free bodybuilder nationally & internationally since 1983.