Athlete Profile

Athlete: Nicholas Philpot

Nicholas Philpot's Profile Picture
Region:
South West
Affiliate:
RR CrossFit
Gender:
Male
Age:
34
Height:
6'0"
Weight:
198 lb

Benchmarks

Workouts
Fran2:59
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk295 lb
Snatch225 lb
Deadlift490 lb
Back Squat400 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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