United States

Melissa Hemphill

CrossFit Petram
2024 open 6126th worldwide
2024 open 31765th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 31765th Women 6126th Women (35-39) 8931st Women North America East 1891st Women (35-39) North America East 13127th Women United States 2932nd Women (35-39) United States 6th Women CrossFit Petram 2nd Women (35-39) CrossFit Petram
2023 17150th Women 3088th Women (35-39) 5376th Women North America East 1044th Women (35-39) North America East 8088th Women United States 1705th Women (35-39) United States 3rd Women CrossFit Petram 1st Women (35-39) CrossFit Petram
2022 16224th Women 8590th Women North America 7433rd Women United States 1st Women CrossFit Petram
2018 15227th Women 773rd Women South West 9240th Women United States – –
2017 5030th Women 296th Women South West 3274th Women United States – –
2015 2640th Women 213th Women South East – – – –
2014 2890th Women 248th Women South East – – – –
2013 895th Women 87th Women South East – – – –
2012 1323rd Women 115th Women South East – – – –

Benchmark Stats

  • Back Squat 210 lb
    Chad1000x --
    Clean and Jerk 175 lb
    Deadlift 280 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen 8:37
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 22:48
  • Snatch 150 lb
    Sprint 400m 1:02