Athlete Profile

Athlete: Lisa Rentz

Lisa Rentz's Profile Picture
Region:
Mid Atlantic
Team:
Ultimate CrossFit
Affiliate:
Ultimate CrossFit
Gender:
Female
Age:
37
Height:
5'5"
Weight:
118 lb

Benchmarks

Workouts
Fran5:16
Helen11:29
Grace--
Filthy 5029:32
Fight Gone Bad241
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk113 lb
Snatch83 lb
Deadlift223 lb
Back Squat180 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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