Athlete Profile

Athlete: Yosef Jaghori

Yosef Jaghori's Profile Picture
Region:
Southern California
Team:
Team Forge
Affiliate:
CrossFit Chino Hills
Gender:
Male
Age:
20
Height:
6'2"
Weight:
180 lb

Benchmarks

Workouts
Fran5:14
Helen--
Grace3:22
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift445 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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