Athlete Profile

Athlete: Christian Roness

Christian Roness's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
188 cm
Weight:
92 kg

Benchmarks

Workouts
Fran--
Helen--
Grace2:47
Filthy 50--
Fight Gone Bad376
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 kg
Snatch95 kg
Deadlift220 kg
Back Squat182 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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