Wife, mother, DoD employee, veteran, CFL2, CF Gymnastics, and CF Kids certified. My family found CrossFit in 2012 and haven't looked back since!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 41770th Women 4742nd Women (40-44) 22161st Women North America 2859th Women (40-44) North America 19393rd Women United States 2526th Women (40-44) United States – –
2017 31018th Women 5063rd Women (35-39) 2362nd Women Mid Atlantic 372nd Women (35-39) Mid Atlantic 19256th Women United States 3336th Women (35-39) United States – –
2016 19518th Women 1637th Women Mid Atlantic – – – –
2015 Women Women Mid Atlantic – – – –
2014 32442nd Women 2692nd Women Mid Atlantic – – – –
2013 18281st Women 1563rd Women Mid Atlantic – – – –

Benchmark Stats

  • Back Squat 210 lb
    Chad1000x --
    Clean and Jerk 160 lb
    Deadlift 265 lb
  • Fight Gone Bad 263
    Filthy 50 36:01
    Fran 4:05
    Grace 5:12
  • Helen 15:38
    L1 Benchmark --
    Max Pull-ups 22
    Run 5k 28:30
  • Snatch 120 lb
    Sprint 400m --