Athlete Profile

Athlete: Toby Tooley

Toby Tooley's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran6:40
Helen10:22
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

70% paleo

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

A good friend introduced me to Crossfit a year ago. I loved it and I've never looked back.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

Crossfit changed my life, I went from the Fat Kid to the Fit Kid, Couch Potato to CF Coach.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

3 on 1 off.

How long have you been doing CrossFit?

1-2 years

Leaderboard