Athlete Profile

Athlete: Meghan Holt

Meghan Holt's Profile Picture
Region:
North West
Team:
Rogue Valley CrossFit
Affiliate:
Rogue Valley CrossFit
Gender:
Female
Age:
25
Height:
5'7"
Weight:
137 lb

Benchmarks

Workouts
Fran6:58
Helen12:24
Grace3:56
Filthy 5027:20
Fight Gone Bad269
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch100 lb
Deadlift195 lb
Back Squat145 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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