Athlete Profile

Athlete: Daniel Roth

Daniel Roth's Profile Picture
Region:
North East
Team:
CrossFit Merrick
Affiliate:
CrossFit Merrick
Gender:
Male
Age:
36
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

My food is pretty much clean and healthy, but as much as I want, with a cheat day twice a week.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

Typically 5 days a week with 2 rest days

How long have you been doing CrossFit?

1-2 years

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