Athlete Profile

Athlete: Tim Connor

Tim Connor's Profile Picture
Region:
North West
Team:
CrossFit Spokane
Affiliate:
CrossFit Spokane
Gender:
Male
Age:
26
Height:
6'1"
Weight:
--

Benchmarks

Workouts
Fran2:40
Helen7:30
Grace2:10
Filthy 50--
Fight Gone Bad400
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch230 lb
Deadlift465 lb
Back Squat400 lb
Max Pull-ups40

Bio

just a guy trying to make gainz... progress is my goal

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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