Athlete Profile

Athlete: EJ O'Mara

EJ O'Mara's Profile Picture
Region:
Central East
Team:
8th Day Gym
Affiliate:
8th Day CrossFit
Gender:
Male
Age:
22
Height:
5'6"
Weight:
175 lb

Benchmarks

Workouts
Fran2:28
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch225 lb
Deadlift415 lb
Back Squat355 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I am vegetarian....

How I Train

I workout mostly at a CrossFit Affiliate

Joe Cebulski is the man

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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