Athlete Profile

Athlete: Jonas Hetland Mong

Jonas Hetland Mong's Profile Picture
Region:
Gender:
Male
Age:
21
Height:
180 cm
Weight:
85 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 kg
Snatch100 kg
Deadlift200 kg
Back Squat160 kg
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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