Athlete Profile

Athlete: Tiffany Valentine

Tiffany Valentine's Profile Picture
Region:
Central East
Affiliate:
Root 18 CrossFit
Gender:
Female
Age:
35
Height:
5'1"
Weight:
117 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:47
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch93 lb
Deadlift123 lb
Back Squat145 lb
Max Pull-ups9

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

Leaderboard