Athlete Profile

Athlete: Maz Arya

Maz Arya's Profile Picture
Region:
Southern California
Team:
Valley CrossFit
Affiliate:
Valley CrossFit
Gender:
Male
Age:
36
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran2:50
Helen9:15
Grace2:03
Filthy 500:00
Fight Gone Bad313
Sprint 400m1:01
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch215 lb
Deadlift495 lb
Back Squat455 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

VCF.

My Athletic Background

I played youth or high school level sports

Track and Football.

My Experience With CrossFit

Wife began Crossfit in 2008. Started Crossfit in September 2010, one month after finishing chemo treatments for cancer. My daughter started doing Crossfit Kids.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard