Athlete Profile

Athlete: Jenna Shumway

Jenna Shumway's Profile Picture
Region:
South West
Team:
CrossFit Pandoras box
Affiliate:
CrossFit Pandora's Box
Gender:
Female
Age:
32
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:30
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch110 lb
Deadlift255 lb
Back Squat210 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I play volleyball.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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