Athlete Profile

Athlete: Grant Moseby

Grant Moseby's Profile Picture
Region:
Africa
Team:
CCF Mighty Ducks
Affiliate:
Cape CrossFit
Gender:
Male
Age:
27
Height:
6'1"
Weight:
92 kg

Benchmarks

Workouts
Fran0:00
Helen7:43
Grace1:51
Filthy 5016:57
Fight Gone Bad403
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 kg
Snatch120 kg
Deadlift222 kg
Back Squat180 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

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My Athletic Background

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My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

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Leaderboard

Athlete Coverage

Africa will send three new representatives to the CrossFit Games.  For the last two years, David Levey has won by the Africa Regional by a...
Article, Posted Sun, 06.01.14