Athlete Profile

Athlete: Ben Da Pozzo

Ben Da Pozzo's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
171 cm
Weight:
74 kg

Benchmarks

Workouts
Fran3:32
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk118 kg
Snatch85 kg
Deadlift170 kg
Back Squat165 kg
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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