Athlete: Isaac Soto
How I Eat
I eat quality foods but don't measure the amount
I enjoy eating...maybe too much!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
Snowboarding, hiking, spear fishing, rock-climbing; I will try almost any physically demanding outdoor activity.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Less than 6 months
I began CrossFit to break the monotony of weight training. No regrets!