Athlete Profile

Athlete: Chantelle Russell

Chantelle Russell's Profile Picture
Region:
North West
Team:
Eugene CrossFit
Affiliate:
Eugene CrossFit
Gender:
Female
Age:
33
Height:
5'5"
Weight:
130 lb

Benchmarks

Workouts
Fran3:47
Helen8:26
Grace2:53
Filthy 5018:19
Fight Gone Bad359
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch130 lb
Deadlift230 lb
Back Squat215 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I played DI hockey at the University of Findlay. I'm a recreational runner, cyclist, soccer and hockey player.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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