Athlete Profile

Athlete: Meredith Mead

Meredith Mead's Profile Picture
Region:
North Central
Team:
Atlas CrossFit
Gender:
Female
Age:
25
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:47
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:08
Maxes
Clean & Jerk165 lb
Snatch130 lb
Deadlift265 lb
Back Squat230 lb
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

I was a Division 1 First-Team All American rower at Columbia University

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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