Athlete Profile

Athlete: Andrew Tainsh

Andrew Tainsh's Profile Picture
Region:
Canada West
Team:
CrossFit Red Deer
Affiliate:
CrossFit Red Deer
Gender:
Male
Age:
49
Height:
5'10"
Weight:
172 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad237
Sprint 400m1:22
Run 5k24:48
Maxes
Clean & Jerk160 lb
Snatch145 lb
Deadlift365 lb
Back Squat265 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

and I like beer

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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